When we choose our foods for the day do we ever consider our brain health as part of the big picture. Probably not. We think about our cravings and our immediate gratification.. right? Some of us may think about our waistline and our overall health but rarely do we choose a food because it is […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading