The sunshine vitamin……Vitamin D is more like a hormone in your body. For me, living with Multiple Sclerosis, vitamin D is at the top of my list of supplements to take daily. I have to take the supplement each day as I cannot sit in the sun like I use to be able to. MS […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading