Green….the colour of one of the most nutrient dense foods on the planet…. SPIRULINA. When you hear the phrase “eat your greens” there is a ton of merit to it. Spirulina is a form of blue green algae found in the ocean and sometimes in lakes. It is a single-celled super-algae containing a very concentrated complete protein, 8 […]
Tag Archives | blue green algae




Get Updates by Email
Categories
- ►Beauty (21)
- ►Favourites (14)
- ►Fitness (6)
- ►Gratitude (39)
- ►Great Reading (9)
- ►Herb of the Month (20)
- ►Mindfulness (132)
- ►Multiple Sclerosis (36)
- ►Nature (12)
- ►Nutrition (224)
- ►Recipes (99)
- ►Uncategorized (6)
- ►Wellness (128)
Welcome!

My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading