I’ve written about magnesium citrate and magnesium stearate….both very different topics. This post is about the mineral “magnesium” and how important it is to the functioning of so many systems in our bodies as well as what symptoms you may experience if you are at a deficiency. Magnesium is involved in at least 300 chemical […]
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My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading