ENVY – a feeling of discontented or resentful longing aroused by someone else’s possessions, qualities or luck. I recently read a great book called “HAPPINESS” by Matthieu Ricard, a Buddhist Monk actively involved with research on the effects of meditation on the brain. The premise of this book is that striving to be happy should […]
Tag Archives | anger




Get Updates by Email
Categories
- ►Beauty (21)
- ►Favourites (14)
- ►Fitness (6)
- ►Gratitude (39)
- ►Great Reading (9)
- ►Herb of the Month (20)
- ►Mindfulness (132)
- ►Multiple Sclerosis (36)
- ►Nature (12)
- ►Nutrition (224)
- ►Recipes (99)
- ►Uncategorized (6)
- ►Wellness (128)
Welcome!

My name is Marcia--a HEALTH and WELLNESS junkie. I have been on this ever changing journey to VIBRANT HEALTH for several years now . . . continue reading