Tag Archives | anger

Envy

By on March 7, 2015 in Mindfulness

ENVY – a feeling of discontented or resentful longing aroused by someone else’s possessions, qualities or luck. I recently read a great book called “HAPPINESS” by Matthieu Ricard, a Buddhist Monk actively involved with research on the effects of meditation on the brain. The premise of this book is that striving to be happy should […]

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