Tag Archives | amino acids

Junk Food

Have you ever noticed that after you consume a meal made up of fast food junk food, that your body is still craving and is still hungry. That would be because the lack of nutrition in this junk food does not nourish the cells of your body that good food nourishes. The sodium, transfats, chemicals […]

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(pronounced KEEN-wah)  Quinoa is a seed native to South America.  It is often mistaken as a grain but it is a tiny seed.  It has a mild taste, almost a little nutty.  Quinoa is gluten free so is very popular in the Celiac community.  It is extremely high in protein and essential amino acids so it […]

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