Tag Archives | allergies

Neti Pot

By on July 29, 2017 in Wellness

The Neti Pot was developed as an Ayurvedic yoga tradition in India thousands of years ago and remains in use to this day.  The word “Neti” means “nasal cleansing” and is a Sanskrit word. It was thought that if you had clear breathing you had clear thinking.  It was a helpful tool in allowing one […]

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Peanut Butter….Is your brand a good one?

By on January 17, 2015 in Nutrition

Peanut butter has been a household staple for most families for decades.   Every man, woman and child enjoys peanut butter. Oddly though, I never liked peanut butter growing up.  I wouldn’t even use a knife to put jam on my toast if it had been previously used by a peanut butter user. I remember going […]

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