Archive | Recipes RSS feed for this section

TURMERIC

I have written about this spice in the past but it is worth repeating. I consume organic turmeric everyday and have for many years. I get my turmeric in a liquid tincture but you can get it in capsules as well. I do believe it is why I have low inflammation in my joints and […]

Read full story Comments { 0 }

Cold Snap Soup to the Rescue

Wow…..we are in a long and chilly cold snap in most of Canada. Some parts of our beautiful country are in the deep freeze. I spoke to a friend yesterday who’s daughter lives up north of Edmonton and she is in -50’s. Her car won’t start and there is nothing you can do outside without […]

Read full story Comments { 0 }

Soup Time

It’s definitely soup time. And with the recipe below soup can be the main event. A big bowl of steaming hot soup is so nourishing. To me, soup prep time is a good time to clean out the fridge of all the bits and pieces of vegetables and certain leftovers that could go into a […]

Read full story Comments { 0 }

A Yummy Gingerbread Christmas Treat!

Who doesn’t like gingerbread at Christmas….right? Here is a delicious recipe for gingerbread loaf, rather than the traditional gingerbread cookies. While this loaf is baking in your oven, your home will smell amazing with the scent of ginger, cloves and cinnamon. This is an excellent loaf to enjoy with your coffee while you enjoy Christmas […]

Read full story Comments { 0 }

It’s Comfort Cooking Season

We are usually in the California desert at this time of year enjoying summer like weather conditions and summer style cooking. Covid-19 and American politics are keeping us in Canada for our first winter in a very long time. It’s not a bad thing. (Covid is a bad thing…but having to stay in Canada because […]

Read full story Comments { 0 }

Crockpot Oatmeal

As the temperatures outside drop and I feel like “cocooning” at home, I find myself using my crockpot frequently. I have posted on this topic before. Using my crockpot allows me to utilize my best MS energy of the day, which is usually in the morning. Assembling dinner in the crockpot in the morning and […]

Read full story Comments { 0 }

Dates

During Covid confinement I have been doing a lot of baking. Something I never really took a liking too. I love cooking but baking wasn’t in my repertoire. Eating sweets and pastries is not in keeping with a healthy diet. But there are ways to enjoy the odd sweet treat while avoiding all of the […]

Read full story Comments { 0 }

Zucchini Blueberry Cake

Oh my goodness this cake is GOOD! I will share the recipe below.With Zucchini so abundant at this time of year…I was looking for ways to use it. Zucchini is a rather bland summer squash but can be added to so many different recipes to up the nutrition quotient. Let’s analyze why zucchini is a […]

Read full story Comments { 0 }

Summer Cooking

With the temperatures soaring in mid-summer we tend to lose our desire to cook big meals indoors. The barbecue becomes the center for summer cooking. This is a good thing as it gets my honey engaged in meal preparation and cooking. Something he has never really had a penchant for….but is willing to give it […]

Read full story Comments { 0 }

Avocado Oil

According to my most trusted “health guru” we should think twice before we add Avocado Oil to our shopping baskets. That surprises me as I had the impression that avocado oil was one of the better ones to use for cooking. Here’s why Avocado Oil purity is in question: A report warns that the quality […]

Read full story Comments { 0 }
Skip to toolbar