Merry Christmas and Happy New Year!

I am fortunate to be away over Christmas and New Year’s with my husband, three step-children, their spouses and our four beautiful grandchildren.

I just wanted to express my appreciation to you, my readers, for your ongoing readership of my “hobby” website.  I have enjoyed writing my posts this year.  I look forward to sharing much more information next year to inspire you to live a healthier life.

Merry Christmas to you and your families.  Hold your loved ones close.

May you enjoy the coming year in good health, eating great nutrition, experiencing peace and tranquility, and the love and companionship of your family and friends.

I will not be writing posts for the next few weeks while away.  I will be back at it early in January

And again, I wish you a safe, healthy and magical Christmas and New Year.

Big hugs,



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