Stem Cell Update

As you read here a few weeks ago, I underwent a stem cell procedure in San Diego, California on January 24, 2017. It was a very non-invasive and gentle procedure.  I was really pleased with how it all went.  I was extremely impressed with the way Stemgenex operated from start to finish.  I’m still hooked […]

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My Valentine

It’s February 11th and only a few more days until that special occasion called Valentine’s Day.  This special day comes each year and I’m happy it does.  It makes us take stock and count our blessings when it comes to the love we are blessed with. We have the love of our family and the love of […]

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B12 – Methylcobalamin

I’ve been supplementing my body with the best of the best when it comes to vitamin and mineral formulas to boost my health and wellness for several years now. One of the powerful and most noticeably helpful additions is my B12 – Methylcobalamin injection that I give myself once a week.  I tend to inject my B12 […]

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Matcha Green Tea

This post about Matcha Green Tea was posted by me back in November of 2011.  I have decided to post it again because I am now adding this amazing powerful powder to my smoothies every morning.  I can honestly say that it energizes me.  I know this.  I feel it and I like it.  So […]

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Stem Cells

Stem Cells are the “it” topic in medicine right now.  There have been incredible advances in this area of research for many human conditions.  Some of the diseases being treated with Stem Cell transplants are the following: Alzheimer’s Disease Autoimmune Diseases Crohn’s Disease Type 1 and 2 Diabetes Fibromyalgia Spinal Cord Injury COPD Multiple Sclerosis […]

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Grocery Shopping Tips For Your Health!

We all go into the grocery store regularly to keep our fridges and pantries stocked to feed our families.   We like to think we are buying the best products for our health but are we?  Grocery shopping can be a daunting task. Grocery stores are designed and layed out to get you to buy more […]

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A Nutritious & Comforting Bowl of Soup!

Soup is the best comfort food and the best bowl of goodness when made at home using fresh wholesome organic ingredients, from scratch, without all of the chemical additives one would find in a ready made canned commercial soup.  So what are you waiting for…..let’s get to the bottom of the pot…so to speak and make some […]

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The end of 2016!

HAPPY NEW YEAR TO ALL OF MY FRIENDS AND FAMILY AND WEBSITE READERS! It’s been a year filled with so much good on one hand and so much bad on the other. I pray that 2017 brings only goodness to our crazy world.  I hope for cures for the terrible diseases that are eating away […]

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Christmas Eve

It’s Christmas Eve and I find myself reminiscing about Christmas Eve’s of my childhood. My parents, especially my beautiful Mom, made our childhood Christmas’s so special.  It’s a pleasure to think back on those years as a child and remember what my Mom did to make these precious memories. My Mom would spend days in […]

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Christmas Treats

Wow…I cannot believe it is December and just before Christmas.  The years are flying by.  It seems like just a little while ago that I was posting my last years Christmas posts and here I am again. Just because I am vegan, gluten free and watching my sugar intake does not mean that I cannot […]

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